Welcome to the Better with A.G.E. Academy

Empowering Women Through the Power of Community and A.ction G.rowth E.veryday!

๐ŸŒฑGet Happy, Get Healthy, Get Better with A.G.E.

$29 monthly / $290 yearly membership - Cancel anytime

๐Ÿ‘‰๐Ÿฝ*I'm so sure you'll love it, I'll let you try for FREE!*

Who We Are

We are a community of women committed to optimizing our health year after year!ย We provide a safe and welcoming space for women looking to improve their health and wellbeing by working WITH their body's natural rhythm and hormonal cycles.

Whether you're looking to learn more about how to eat, move and rest for your menstrual cycle, manage pesky symptoms of perimenopause and menopause, or simply connect with like-minded women, our community is the perfect place to do so. Our members come from all walks of life, but we share a common goal of taking control of our health and wellness.

We support each other in navigating the challenges of aging and hormonal changes. We empower each other to feel confident in the decisions we make for ourselves and our families. We encourage each other to take ownership of our lives, our happiness, and our wellness so we can live every day as the rooted, supported, empoweredย beings we are all meant to be. ย 

Why Join

Simple! Because a community is the single most powerful force in helping people change their lives. While that may sound dramatic, it also happens to be true. Most of us are not as happy or fulfilled as we want to be. We are stuck in place looking concerned or maybe even fearful at the remainder of our lives without a plan of how to redirect things.

Maybe we think our best years are behind us. Maybe we secretly believe we canโ€™t get healthy again, or experience abundant energy at our age, or have more love, more joy, and more fun AS WE AGE. ย Maybe we are completely unsure of how to make our remaining years, our BEST years. Maybe we've never had someone tell us it could be different.

So how do we release all those old stories, myths, and "maybes" that hold us back? How do we shift from the anti-aging mentality to the PRO-aging mentality?

Through The Power Of Monthly Challenges + SMALL Daily Actions + Loving, Supporting Community, We Are Building Our Physical & Mental Strength. Together.

What We Do

In a nutshell, we support each other!

Whether youโ€™re celebrating a win, joining a challenge or looking for some advice on how to bring more holistic practices into you and your families daily life - our thriving community is waiting for you to join us.

We Are Creating Real Change In Our Lives Every Single Day!

No matter where you are on your journey, we will support you. Tiny daily steps WITH SUPPORT is the best way to:

  • Belong to something bigger than ourselves and stay on track

  • Build new practices and change our habits with theย leastย amount of effort

  • Unlock new sources of identity, energy and creativity

  • Generate new ideas and make connections we canโ€™t get on our own

  • Challenge yourself to try, fail, and find solutions together

  • Work towards a common goal and master something important together

โ€œCommunity and Connection is the pathway to health and well-beingโ€

What's Inside the Community?

As a member, you get access to:

๐Ÿซ The revolutionary CYCLE SYNERGYโ„ข methodย uniting circadian rhythm and cycle syncing to elevate your health at any age.ย 

๐ŸŒฑ SEASONAL planningย every 90-days to keep our goals and intentions relevant all year round.

๐Ÿ’ฅย MONTHLY themesย with a LIVE kickoff the 1st Wednesday.

๐Ÿ† MONTHLY transformational challengesย announced with the LIVE kickoff the 1st Wednesday & daily community check-ins!

๐ŸŒ“ MONTHLY Cycle Mapping the 1st Sunday of each month - Cycle Sunday!

๐Ÿ—“ WEEKLY Live Workshops and Q&A'sย based on the monthly theme to inspire growth as a way of life.

โญ DAILY reflection, action & sharing through posts + picsย to connect us and keep the health & wellness transformation conversation a top priority for everyone.

๐Ÿ‘ญ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿคโ€๐Ÿ‘ฉ๐Ÿผ๐Ÿ‘ฉ๐Ÿฟโ€๐Ÿคโ€๐Ÿ‘ฉ๐Ÿฝ A positive, private, caring communityย exploring what it means to reinvent the rules of women's health, aging and get better together.

๐Ÿ’— Aย safe, private,ย judgment-freeย community forumย where you can post, ask questions, celebrate a win and share your latest aha moments.

๐Ÿ› The Toolboxย which includes videos, workbooks, checklists, handouts, and blueprints added every month.

All of this and more for LESS THAN $1 a day!

About Your Host

TONYA MEID is a Rhythm & Cycles Specialist, a Certified Holistic Wellness Coach with the International Association of Wellness Professionals (IAWP), a licensed Menopause Champion with the Menopause Experts Group (MEG) and the founder of PadaLily Living LLC.ย 

Her mission is to guide, educate and support women in coming up with new strategies and habits to become the healthiest and happiest versions of themselves day after day and create a healthy lifestyle they love to wake up to and share with their family everyday.

She specializes inย perimenopausal support, hormonal reset & stress management for women midlife & beyond.

Her Cycle Synergyโ„ขย method, signature programs, inspiring musical programs, empowering workshops, and charitable projects align with her belief that we each deserve to live our entire lives filled with purpose, passion, and abundant energy.

Who Should Join

Any women who wants to learn how to work WITH their natural rhythm and hormonal cycles and have a community to support them and connect with.

Our ideal member is someone who values personal growth and self-care. She is proactive in managing her health and well-being during this transitional phase and seeks support and knowledge to navigate the challenges and changes that come with midlife and aging.

This is the community you have been looking for to truly get better year after year!

๐Ÿ’œWe can't wait to meet you!๐Ÿ’œ